Long time haven UpdatE

Wow i thing so long already never update my blog. Today i went gym after work is nice to have prospered. I saw my muscle build up everyday but a bit not so understand about when i workout i have some feel like 'no power to work'. I can't use power from my chest muscle and only work for arm muscle. Em mm.. I will be found out what the problem is it.Last 2 days 11 Oct 2008, we(Cyndi, Jessica, Selyn and Evelyn) went out to orchid (Takashimaya, Robinson, Isatan and etc...).

Cyndi say i act cool again, is it??

But i feel ok ler...